CULINARIA vs CHIA SEED
Nutrition comparison per 100 g serving
Ad 468x60
CULINARIA wins in 4 out of 10 nutrient categories
CULINARIA: 4
vs
CHIA SEED: 3
(3 ties)
Overview
Vitamins
| Vitamin | CULINARIA | CHIA SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARIA | CHIA SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |