CULINARIA vs DAL MAKHANI
Nutrition comparison per 100 g serving
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CULINARIA wins in 5 out of 10 nutrient categories
CULINARIA: 5
vs
DAL MAKHANI: 4
(1 ties)
Overview
| Nutrient | CULINARIA | DAL MAKHANI | Winner |
|---|---|---|---|
| Calories | 378 cal | 120 cal | |
| Protein | 13.3 g | 4.7 g | |
| Carbs | 75.6 g | 13.3 g | |
| Fat | 2.2 g | 5.3 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | DAL MAKHANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CULINARIA | DAL MAKHANI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 540 MG |