CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND vs ALPINA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND: 5
vs
ALPINA: 5
(1 ties)
Overview
| Nutrient | CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | ALPINA | Winner |
|---|---|---|---|
| Calories | 42 cal | 118 cal | |
| Protein | 3.8 g | 8.2 g | |
| Carbs | 5 g | 15.3 g | |
| Fat | 0.8 g | 2.7 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 48 MG | 32 MG |