CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA vs Rice Chex Gluten Free Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Rice Chex Gluten Free Breakfast Cereal Family Size wins in 6 out of 11 nutrient categories
CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA: 3
vs
Rice Chex Gluten Free Breakfast Cereal Family Size: 6
(2 ties)
Overview
| Nutrient | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 438 cal | 390 cal | |
| Protein | 9.4 g | 7 g | |
| Carbs | 68.8 g | 87 g | |
| Fat | 15.6 g | 2 g | |
| Fiber | 6.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 2.3 MG | 32 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 156 MG | 820 MG |