CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA vs QUAKER REGULAR 28Z
Nutrition comparison per 100 g serving
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QUAKER REGULAR 28Z wins in 6 out of 13 nutrient categories
CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA: 3
vs
QUAKER REGULAR 28Z: 6
(4 ties)
Overview
| Nutrient | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Calories | 438 cal | 341 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 68.8 g | 75 g | |
| Fat | 15.6 g | 1.1 g | |
| Fiber | 6.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 28.6 MG | |
| Sodium, Na | 156 MG | 0 MG |