CRUSTINI STADIUM STYLE BUNS vs CIABATTA SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
CRUSTINI STADIUM STYLE BUNS: 6
vs
CIABATTA SANDWICH ROLLS: 6
(2 ties)
Overview
| Nutrient | CRUSTINI STADIUM STYLE BUNS | CIABATTA SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 244 cal | |
| Protein | 7.8 g | 7.8 g | |
| Carbs | 51.6 g | 48.9 g | |
| Fat | 3.1 g | 1.7 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTINI STADIUM STYLE BUNS | CIABATTA SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTINI STADIUM STYLE BUNS | CIABATTA SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 100 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 641 MG | 622 MG |