CRUNCHY ROASTED PEANUTS & HONEY vs ROASTED ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMOND BUTTER wins in 4 out of 10 nutrient categories
CRUNCHY ROASTED PEANUTS & HONEY: 3
vs
ROASTED ALMOND BUTTER: 4
(3 ties)
Overview
| Nutrient | CRUNCHY ROASTED PEANUTS & HONEY | ROASTED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 529 cal | 588 cal | |
| Protein | 20.6 g | 20.6 g | Tie |
| Carbs | 29.4 g | 20.6 g | |
| Fat | 41.2 g | 52.9 g | |
| Fiber | 5.9 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ROASTED PEANUTS & HONEY | ROASTED ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ROASTED PEANUTS & HONEY | ROASTED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 294 MG | |
| Iron, Fe | 2.1 MG | 4.2 MG | |
| Sodium, Na | 324 MG | 0 MG |