CRUNCHY PUFFS vs 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 7 out of 11 nutrient categories
CRUNCHY PUFFS: 7
vs
5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS: 2
(2 ties)
Overview
| Nutrient | CRUNCHY PUFFS | 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 533 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 12.5 g | 30 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUFFS | 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 63 MG | |
| Iron, Fe | 8.3 MG | 3.3 MG | |
| Potassium, K | 671 MG | 243 MG | |
| Sodium, Na | 892 MG | 600 MG |