CRUNCHY PANKO SEASONED COATING MIX vs KRUSTEAZ
Nutrition comparison per 100 g serving
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CRUNCHY PANKO SEASONED COATING MIX wins in 6 out of 10 nutrient categories
CRUNCHY PANKO SEASONED COATING MIX: 6
vs
KRUSTEAZ: 3
(1 ties)
Overview
| Nutrient | CRUNCHY PANKO SEASONED COATING MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Calories | 389 cal | 386 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 72.2 g | 71.9 g | |
| Fat | 5.6 g | 6.1 g | |
| Fiber | 5.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PANKO SEASONED COATING MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | CRUNCHY PANKO SEASONED COATING MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 175 MG | |
| Iron, Fe | 15 MG | 3.2 MG | |
| Sodium, Na | 1,889 MG | 1,000 MG |