CRUNCHY PANKO BREADCRUMBS HADDOCK vs BREADED SHRIMP POPPERS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED SHRIMP POPPERS wins in 5 out of 12 nutrient categories
CRUNCHY PANKO BREADCRUMBS HADDOCK: 4
vs
BREADED SHRIMP POPPERS: 5
(3 ties)
Overview
| Nutrient | CRUNCHY PANKO BREADCRUMBS HADDOCK | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 224 cal | 250 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 24.3 g | 25 g | |
| Fat | 9.4 g | 11.9 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PANKO BREADCRUMBS HADDOCK | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PANKO BREADCRUMBS HADDOCK | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 467 MG | 702 MG |