CRUNCHY GRANOLA BARS vs ENERGY PERFORMANCE BAR
Nutrition comparison per 100 g serving
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ENERGY PERFORMANCE BAR wins in 7 out of 11 nutrient categories
CRUNCHY GRANOLA BARS: 2
vs
ENERGY PERFORMANCE BAR: 7
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | ENERGY PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 420 cal | |
| Protein | 11.9 g | 14 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 16.7 g | 12 g | |
| Fiber | 4.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | ENERGY PERFORMANCE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | ENERGY PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 5.4 MG | |
| Potassium, K | 333 MG | 320 MG | |
| Sodium, Na | 429 MG | 190 MG |