CRUNCHY FISH STICKS vs BAY SCALLOPS
Nutrition comparison per 100 g serving
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BAY SCALLOPS wins in 5 out of 10 nutrient categories
CRUNCHY FISH STICKS: 4
vs
BAY SCALLOPS: 5
(1 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 62 cal | |
| Protein | 11.4 g | 12.4 g | |
| Carbs | 25 g | 1.8 g | |
| Fat | 12.5 g | 0.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRUNCHY FISH STICKS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 443 MG | 133 MG |