CRUNCHY FISH STICKS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 10 nutrient categories
CRUNCHY FISH STICKS: 2
vs
COOKED SHRIMP: 6
(2 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 225 cal | 94 cal | |
| Protein | 11.3 g | 17.7 g | |
| Carbs | 22.5 g | 1.2 g | |
| Fat | 10 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 450 MG | 588 MG |