CRUNCHY BREADED FISH STICKS vs SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT
Nutrition comparison per 100 g serving
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SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT wins in 6 out of 11 nutrient categories
CRUNCHY BREADED FISH STICKS: 4
vs
SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT: 6
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH STICKS | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 242 cal | 71 cal | |
| Protein | 10.5 g | 16.1 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 10.5 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED FISH STICKS | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CRUNCHY BREADED FISH STICKS | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 463 MG | 116 MG |