CRUNCHY BREADED FISH STICKS vs TILAPIA SKINLESS
Nutrition comparison per 100 g serving
Ad 468x60
TILAPIA SKINLESS wins in 6 out of 10 nutrient categories
CRUNCHY BREADED FISH STICKS: 3
vs
TILAPIA SKINLESS: 6
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH STICKS | TILAPIA SKINLESS | Winner |
|---|---|---|---|
| Calories | 242 cal | 88 cal | |
| Protein | 10.5 g | 16.8 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BREADED FISH STICKS | TILAPIA SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 105 MG | 301 MG | |
| Sodium, Na | 463 MG | 27 MG |