CRUNCHY BREADED FILLETS vs COOKED & PEELED SHRIMP PLATTER
Nutrition comparison per 100 g serving
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COOKED & PEELED SHRIMP PLATTER wins in 6 out of 10 nutrient categories
CRUNCHY BREADED FILLETS: 3
vs
COOKED & PEELED SHRIMP PLATTER: 6
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED FILLETS | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calories | 222 cal | 80 cal | |
| Protein | 7.4 g | 11.2 g | |
| Carbs | 24.1 g | 8.8 g | |
| Fat | 10.2 g | 0.4 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BREADED FILLETS | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 472 MG | 536 MG |