CRUNCHIEST FISH STICKS vs ATLANTIC SALMON FILLET
Nutrition comparison per 100 g serving
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ATLANTIC SALMON FILLET wins in 5 out of 10 nutrient categories
CRUNCHIEST FISH STICKS: 4
vs
ATLANTIC SALMON FILLET: 5
(1 ties)
Overview
| Nutrient | CRUNCHIEST FISH STICKS | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 276 cal | 208 cal | |
| Protein | 10.5 g | 20 g | |
| Carbs | 29.5 g | 0 g | |
| Fat | 13.3 g | 12.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHIEST FISH STICKS | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 219 MG | 371 MG | |
| Sodium, Na | 771 MG | 59 MG |