CRUMBLED FETA vs PREMIUM DELI CHEESE PROVOLONE
Nutrition comparison per 100 g serving
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CRUMBLED FETA wins in 4 out of 10 nutrient categories
CRUMBLED FETA: 4
vs
PREMIUM DELI CHEESE PROVOLONE: 3
(3 ties)
Overview
| Nutrient | CRUMBLED FETA | PREMIUM DELI CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calories | 264 cal | 348 cal | |
| Protein | 14.3 g | 26.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED FETA | PREMIUM DELI CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED FETA | PREMIUM DELI CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 652 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,114 MG | 696 MG |