CRUMBLED BLUE CHEESE vs PASTEURISED SOFT RIPENED CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED BLUE CHEESE wins in 6 out of 11 nutrient categories
CRUMBLED BLUE CHEESE: 6
vs
PASTEURISED SOFT RIPENED CHEESE: 2
(3 ties)
Overview
| Nutrient | CRUMBLED BLUE CHEESE | PASTEURISED SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 9.6 g | |
| Carbs | 3.6 g | 1.6 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED BLUE CHEESE | PASTEURISED SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED BLUE CHEESE | PASTEURISED SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 429 MG |