CROTTIN AGED GOAT CHEESE vs ALTA DENA
Nutrition comparison per 100 g serving
Ad 468x60
ALTA DENA wins in 5 out of 11 nutrient categories
CROTTIN AGED GOAT CHEESE: 2
vs
ALTA DENA: 5
(4 ties)
Overview
| Nutrient | CROTTIN AGED GOAT CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROTTIN AGED GOAT CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROTTIN AGED GOAT CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 133 MG | |
| Sodium, Na | 607 MG | 319 MG |