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CROISSANTS vs STRAWBERRY FLAVORED TOASTER PASTRIES

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVORED TOASTER PASTRIES wins in 7 out of 17 nutrient categories
CROISSANTS: 6 vs STRAWBERRY FLAVORED TOASTER PASTRIES: 7 (4 ties)

Overview

Nutrient CROISSANTS STRAWBERRY FLAVORED TOASTER PASTRIES Winner
Calories 320 cal 0 cal
Protein 8 g 3.9 g
Carbs 40 g 70.2 g
Fat 16 g 9.6 g
Fiber 2 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CROISSANTS STRAWBERRY FLAVORED TOASTER PASTRIES Winner
Folate, total 72 UG 72 UG Tie
Niacin 2 MG 2.9 MG
Riboflavin 0.2 MG 0.5 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CROISSANTS STRAWBERRY FLAVORED TOASTER PASTRIES Winner
Calcium, Ca 100 MG 32 MG
Iron, Fe 2 MG 5.7 MG
Potassium, K 60 MG 305 MG
Sodium, Na 300 MG 250 MG
Zinc, Zn 1.8 MG 0 MG
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