CROISSANTS vs BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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CROISSANTS wins in 9 out of 17 nutrient categories
CROISSANTS: 9
vs
BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | CROISSANTS | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 320 cal | 385 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 40 g | 71.2 g | |
| Fat | 16 g | 9.6 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 72 UG | 68 UG | |
| Niacin | 2 MG | 1.9 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROISSANTS | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 2 MG | 4.8 MG | |
| Potassium, K | 60 MG | 315 MG | |
| Sodium, Na | 300 MG | 240 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |