CROISSANTS vs TAZAH
Nutrition comparison per 100 g serving
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CROISSANTS wins in 6 out of 11 nutrient categories
CROISSANTS: 6
vs
TAZAH: 3
(2 ties)
Overview
| Nutrient | CROISSANTS | TAZAH | Winner |
|---|---|---|---|
| Calories | 333 cal | 348 cal | |
| Protein | 8.3 g | 4.4 g | |
| Carbs | 45.8 g | 39.1 g | |
| Fat | 14.6 g | 21.7 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANTS | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 174 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 333 MG | 87 MG |