CROISSANT SANDWICHES vs BACON
Nutrition comparison per 100 g serving
Ad 468x60
BACON wins in 5 out of 10 nutrient categories
CROISSANT SANDWICHES: 2
vs
BACON: 5
(3 ties)
Overview
| Nutrient | CROISSANT SANDWICHES | BACON | Winner |
|---|---|---|---|
| Calories | 312 cal | 282 cal | |
| Protein | 11.5 g | 10.7 g | |
| Carbs | 30.2 g | 27.2 g | |
| Fat | 15.6 g | 14.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT SANDWICHES | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT SANDWICHES | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 291 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 875 MG | 602 MG |