CRISPY BATTERED FILLETS WHOLE FISH vs SHRIMP SEA PALS
Nutrition comparison per 100 g serving
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SHRIMP SEA PALS wins in 7 out of 11 nutrient categories
CRISPY BATTERED FILLETS WHOLE FISH: 2
vs
SHRIMP SEA PALS: 7
(2 ties)
Overview
| Nutrient | CRISPY BATTERED FILLETS WHOLE FISH | SHRIMP SEA PALS | Winner |
|---|---|---|---|
| Calories | 280 cal | 282 cal | |
| Protein | 13 g | 16.5 g | |
| Carbs | 39 g | 22.4 g | |
| Fat | 8 g | 12.9 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FILLETS WHOLE FISH | SHRIMP SEA PALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED FILLETS WHOLE FISH | SHRIMP SEA PALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 500 MG | 835 MG |