CRINKLE CUT CARROTS vs PANAMA
Nutrition comparison per 100 g serving
Ad 468x60
PANAMA wins in 4 out of 10 nutrient categories
CRINKLE CUT CARROTS: 1
vs
PANAMA: 4
(5 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | PANAMA | Winner |
|---|---|---|---|
| Calories | 41 cal | 36 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT CARROTS | PANAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | CRINKLE CUT CARROTS | PANAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 12 MG |