CRESCENT vs PERU FOOD

Nutrition comparison per 100 g serving

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PERU FOOD wins in 5 out of 10 nutrient categories

CRESCENT: 2 vs PERU FOOD: 5 (3 ties)

Overview

Nutrient	CRESCENT	PERU FOOD	Winner
Calories	600 cal	500 cal
Protein	30 g	18.2 g
Carbs	12 g	34.1 g
Fat	40 g	34.1 g
Fiber	4 g	27.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT	PERU FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRESCENT	PERU FOOD	Winner
Calcium, Ca	0 MG	227 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	34 MG	34 MG	Tie

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