CREPE MANICOTTI vs PREMIUM EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM EGG ROLLS wins in 6 out of 11 nutrient categories
CREPE MANICOTTI: 4
vs
PREMIUM EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | CREPE MANICOTTI | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 199 cal | 176 cal | |
| Protein | 10.6 g | 8.2 g | |
| Carbs | 15.2 g | 22.4 g | |
| Fat | 10.6 g | 5.3 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREPE MANICOTTI | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CREPE MANICOTTI | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 212 MG | 471 MG |