CREOLE MUSTARD SALMON CAKES WITH DILL vs AUTHENTIC RAJAS TAMALES
Nutrition comparison per 100 g serving
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CREOLE MUSTARD SALMON CAKES WITH DILL wins in 6 out of 11 nutrient categories
CREOLE MUSTARD SALMON CAKES WITH DILL: 6
vs
AUTHENTIC RAJAS TAMALES: 4
(1 ties)
Overview
| Nutrient | CREOLE MUSTARD SALMON CAKES WITH DILL | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Calories | 0 cal | 273 cal | |
| Protein | 15.3 g | 5.1 g | |
| Carbs | 16.5 g | 26.3 g | |
| Fat | 35.3 g | 17.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE MUSTARD SALMON CAKES WITH DILL | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.3 MG |
Minerals
| Mineral | CREOLE MUSTARD SALMON CAKES WITH DILL | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 152 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 400 MG | 545 MG |