CREATIVE SNACKS CO. vs WHITE POPPING CORN
Nutrition comparison per 100 g serving
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CREATIVE SNACKS CO. wins in 4 out of 10 nutrient categories
CREATIVE SNACKS CO.: 4
vs
WHITE POPPING CORN: 3
(3 ties)
Overview
| Nutrient | CREATIVE SNACKS CO. | WHITE POPPING CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 364 cal | |
| Protein | 20 g | 12.1 g | |
| Carbs | 26.7 g | 78.8 g | |
| Fat | 46.7 g | 4.6 g | |
| Fiber | 6.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIVE SNACKS CO. | WHITE POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATIVE SNACKS CO. | WHITE POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 200 MG | 30 MG |