CREAMY PEANUT BUTTER vs HONEY HAM & SWISS CHEESE SLIDERS
Nutrition comparison per 100 g serving
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HONEY HAM & SWISS CHEESE SLIDERS wins in 6 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 2
vs
HONEY HAM & SWISS CHEESE SLIDERS: 6
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calories | 380 cal | 227 cal | |
| Protein | 11.3 g | 16.3 g | |
| Carbs | 46.5 g | 22.7 g | |
| Fat | 16.9 g | 7.1 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 248 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 408 MG | 617 MG |