CREAMY HAVARTI vs GOURMET CHEESE SPREAD
Nutrition comparison per 100 g serving
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CREAMY HAVARTI wins in 3 out of 10 nutrient categories
CREAMY HAVARTI: 3
vs
GOURMET CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | CREAMY HAVARTI | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 424 cal | 367 cal | |
| Protein | 18.2 g | 10 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 36.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAVARTI | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HAVARTI | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 367 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 818 MG | 500 MG |