Know what is on your plate.
Sargento, CREAMY HAVARTI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 758 MG | 58% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About CREAMY HAVARTI
Sargento Creamy Havarti is a smooth, mild cheese made simply from pasteurized milk, cheese culture, salt, and enzymes. It delivers 424 calories per 100g with 36.4g fat and 18.2g protein, and contains no carbohydrates. Its buttery texture works well on sandwiches, melted over vegetables, or served on a cheese board.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
CREAMY HAVARTI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY HAVARTI include Calcium, Ca (58% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, CREAMY HAVARTI gets 17% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sargento, CREAMY HAVARTI
See how Sargento, CREAMY HAVARTI compares to other foods in terms of nutrition:
- Sargento, CREAMY HAVARTI vs Mrs Grissoms Salads, GOURMET CHEESE SPREAD
- Sargento, CREAMY HAVARTI vs Old Fashioned, SWISS ALMOND SWISS FLAVOR SNACK SPREAD
- Sargento, CREAMY HAVARTI vs Agri-Mark, SHARP YELLOW CHEDDAR CHEESE DELI CUT SLICES
- Sargento, CREAMY HAVARTI vs Murray's Products, IRISH CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.