CREAMY FOUR CHEESE MASHED POTATOES vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 7 out of 11 nutrient categories
CREAMY FOUR CHEESE MASHED POTATOES: 3
vs
BOB'S RED MILL: 7
(1 ties)
Overview
| Nutrient | CREAMY FOUR CHEESE MASHED POTATOES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 391 cal | 333 cal | |
| Protein | 8.7 g | 25.5 g | |
| Carbs | 87.0 g | 60.8 g | |
| Fat | 2.2 g | 1.0 g | |
| Fiber | 4.3 g | 25.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY FOUR CHEESE MASHED POTATOES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CREAMY FOUR CHEESE MASHED POTATOES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 5.3 MG | |
| Potassium, K | 1,522 MG | 0 MG | |
| Sodium, Na | 2,043 MG | 20 MG |