CREAMY CHICKEN ALFREDO WITH PASTA SOUP vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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CREAMY CHICKEN ALFREDO WITH PASTA SOUP wins in 4 out of 10 nutrient categories
CREAMY CHICKEN ALFREDO WITH PASTA SOUP: 4
vs
NEW ENGLAND CLAM CHOWDER: 3
(3 ties)
Overview
| Nutrient | CREAMY CHICKEN ALFREDO WITH PASTA SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 39 cal | 75 cal | |
| Protein | 2.0 g | 2.4 g | |
| Carbs | 5.5 g | 7.5 g | |
| Fat | 1.2 g | 4.0 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN ALFREDO WITH PASTA SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHICKEN ALFREDO WITH PASTA SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Sodium, Na | 260 MG | 302 MG |