CREAMY CAULIFLOWER SOUP MIX vs BROCCOLI CHEDDAR SOUP WITH PARMESAN
Nutrition comparison per 100 g serving
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CREAMY CAULIFLOWER SOUP MIX wins in 7 out of 10 nutrient categories
CREAMY CAULIFLOWER SOUP MIX: 7
vs
BROCCOLI CHEDDAR SOUP WITH PARMESAN: 2
(1 ties)
Overview
| Nutrient | CREAMY CAULIFLOWER SOUP MIX | BROCCOLI CHEDDAR SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 353 cal | 52 cal | |
| Protein | 17.7 g | 2.6 g | |
| Carbs | 70.6 g | 2.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 17.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CAULIFLOWER SOUP MIX | BROCCOLI CHEDDAR SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 47 MG | |
| Iron, Fe | 29.4 MG | 0.1 MG | |
| Potassium, K | 1,688 MG | 42 MG | |
| Sodium, Na | 206 MG | 198 MG |