CREAMY CAJUN SAUCE vs GINISANG BAGOONG SAUTEED SHRIMP PASTE
Nutrition comparison per 100 g serving
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GINISANG BAGOONG SAUTEED SHRIMP PASTE wins in 6 out of 11 nutrient categories
CREAMY CAJUN SAUCE: 4
vs
GINISANG BAGOONG SAUTEED SHRIMP PASTE: 6
(1 ties)
Overview
| Nutrient | CREAMY CAJUN SAUCE | GINISANG BAGOONG SAUTEED SHRIMP PASTE | Winner |
|---|---|---|---|
| Calories | 92 cal | 467 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 4.6 g | 13.3 g | |
| Fat | 6.2 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAJUN SAUCE | GINISANG BAGOONG SAUTEED SHRIMP PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CREAMY CAJUN SAUCE | GINISANG BAGOONG SAUTEED SHRIMP PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 533 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Sodium, Na | 246 MG | 3,600 MG |