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KAMAYAN, GINISANG BAGOONG SAUTEED SHRIMP PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 533 MG | 41% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 160 MG | 38% | |
| Sodium, Na | 3,600 MG | 157% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (41% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (38% DV).
- Rich source of Sodium, Na (157% of Daily Value per 100g).
About GINISANG BAGOONG SAUTEED SHRIMP PASTE
Kamayan Ginisang Bagoong is a Filipino sauteed shrimp paste from the Kamayan brand, made from shrimp fry cooked with corn oil, vinegar, garlic, onion, chili, iodized salt, sugar, and monosodium glutamate. Per 100 g it provides 467 calories, 33.3 g fat, 13.3 g carbohydrates, 13.3 g protein, and 6.7 g fiber. Bagoong is a fermented shrimp condiment central to Filipino cuisine, used as a dipping sauce for green mango, a topping for kare-kare (peanut stew), and a rice accompaniment. The ginisang (sauteed) version has a cooked, less pungent flavor than raw fermented versions. MSG is listed. Contains shellfish; not suitable for shellfish-allergic consumers. Sodium content is elevated and relevant to those monitoring salt intake.
Ingredients
SHRIMP FRY, CORN OIL, VINEGAR, GARLIC, ONION, CHILI, IODIZED SALT, SUGAR, MONOSODIUM GLUTAMATE (MSG).
Dietary Information
GINISANG BAGOONG SAUTEED SHRIMP PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GINISANG BAGOONG SAUTEED SHRIMP PASTE include Sodium, Na (157% DV) , Calcium, Ca (41% DV) , Magnesium, Mg (38% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GINISANG BAGOONG SAUTEED SHRIMP PASTE gets 11% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KAMAYAN, GINISANG BAGOONG SAUTEED SHRIMP PASTE
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