CREAM PUFFS vs STUFFED BREADSTICKS
Nutrition comparison per 100 g serving
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STUFFED BREADSTICKS wins in 7 out of 11 nutrient categories
CREAM PUFFS: 2
vs
STUFFED BREADSTICKS: 7
(2 ties)
Overview
| Nutrient | CREAM PUFFS | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 227 cal | 308 cal | |
| Protein | 4 g | 10.8 g | |
| Carbs | 29.3 g | 36.9 g | |
| Fat | 16 g | 12.3 g | |
| Fiber | 0.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PUFFS | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM PUFFS | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 87 MG | 477 MG |