CREAM PUFFS vs MARGHERITA PIZZA EMPANADAS
Nutrition comparison per 100 g serving
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MARGHERITA PIZZA EMPANADAS wins in 7 out of 11 nutrient categories
CREAM PUFFS: 2
vs
MARGHERITA PIZZA EMPANADAS: 7
(2 ties)
Overview
| Nutrient | CREAM PUFFS | MARGHERITA PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Calories | 347 cal | 309 cal | |
| Protein | 5.3 g | 10.3 g | |
| Carbs | 24 g | 42.7 g | |
| Fat | 25.3 g | 10.3 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PUFFS | MARGHERITA PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM PUFFS | MARGHERITA PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 60 MG | 368 MG |