CREAM-O-LAND vs INTENSE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CREAM-O-LAND wins in 5 out of 10 nutrient categories
CREAM-O-LAND: 5
vs
INTENSE MILK: 2
(3 ties)
Overview
| Nutrient | CREAM-O-LAND | INTENSE MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 108 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 10.8 g | 14.6 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM-O-LAND | INTENSE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CREAM-O-LAND | INTENSE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 71 MG |