CREAM CHEESE vs ORIGINAL CREAM CHEESE OLIVE SALSA
Nutrition comparison per 100 g serving
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ORIGINAL CREAM CHEESE OLIVE SALSA wins in 7 out of 10 nutrient categories
CREAM CHEESE: 2
vs
ORIGINAL CREAM CHEESE OLIVE SALSA: 7
(1 ties)
Overview
| Nutrient | CREAM CHEESE | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Calories | 323 cal | 250 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 9.7 g | 3.3 g | |
| Fat | 29.0 g | 23.3 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CREAM CHEESE | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 419 MG | 467 MG |