CREAM BISCUITS COOKIES vs LEM-O LUNCH SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CREAM BISCUITS COOKIES wins in 6 out of 10 nutrient categories
CREAM BISCUITS COOKIES: 6
vs
LEM-O LUNCH SANDWICH COOKIES: 3
(1 ties)
Overview
| Nutrient | CREAM BISCUITS COOKIES | LEM-O LUNCH SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 493 cal | 481 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 60 g | 73.7 g | |
| Fat | 26.7 g | 19.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM BISCUITS COOKIES | LEM-O LUNCH SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 10 MG | 3.5 MG | |
| Potassium, K | 1,067 MG | 0 MG | |
| Sodium, Na | 80 MG | 256 MG |