CRAWFISH FRITTER MIX vs RETAIL BAG FLOUNDER
Nutrition comparison per 100 g serving
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RETAIL BAG FLOUNDER wins in 6 out of 11 nutrient categories
CRAWFISH FRITTER MIX: 3
vs
RETAIL BAG FLOUNDER: 6
(2 ties)
Overview
| Nutrient | CRAWFISH FRITTER MIX | RETAIL BAG FLOUNDER | Winner |
|---|---|---|---|
| Calories | 195 cal | 88 cal | |
| Protein | 5.3 g | 16.8 g | |
| Carbs | 38.1 g | 0 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAWFISH FRITTER MIX | RETAIL BAG FLOUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAWFISH FRITTER MIX | RETAIL BAG FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 113 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 540 MG | 88 MG |