CRANNY BANANY vs NUT 'N BERRY
Nutrition comparison per 100 g serving
Ad 468x60
NUT 'N BERRY wins in 6 out of 11 nutrient categories
CRANNY BANANY: 3
vs
NUT 'N BERRY: 6
(2 ties)
Overview
| Nutrient | CRANNY BANANY | NUT 'N BERRY | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 58.1 g | 42.9 g | |
| Fat | 22.6 g | 32.1 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANNY BANANY | NUT 'N BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANNY BANANY | NUT 'N BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 129 MG | 0 MG |