CRANBERRY PUMPKIN SEED ARTISANAL CRISPS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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CRANBERRY PUMPKIN SEED ARTISANAL CRISPS wins in 5 out of 12 nutrient categories
CRANBERRY PUMPKIN SEED ARTISANAL CRISPS: 5
vs
VALUED NATURALS: 2
(5 ties)
Overview
| Nutrient | CRANBERRY PUMPKIN SEED ARTISANAL CRISPS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 389 cal | 367 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 72.2 g | 83.3 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PUMPKIN SEED ARTISANAL CRISPS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY PUMPKIN SEED ARTISANAL CRISPS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 3.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 944 MG | 567 MG |