CRANBERRY PUMPKIN SEED ARTISANAL CRISPS vs GRAHAM SNACKS OREGON CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY PUMPKIN SEED ARTISANAL CRISPS wins in 7 out of 12 nutrient categories
CRANBERRY PUMPKIN SEED ARTISANAL CRISPS: 7
vs
GRAHAM SNACKS OREGON CRACKERS: 2
(3 ties)
Overview
| Nutrient | CRANBERRY PUMPKIN SEED ARTISANAL CRISPS | GRAHAM SNACKS OREGON CRACKERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 424 cal | |
| Protein | 11.1 g | 3.0 g | |
| Carbs | 72.2 g | 72.7 g | |
| Fat | 11.1 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PUMPKIN SEED ARTISANAL CRISPS | GRAHAM SNACKS OREGON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY PUMPKIN SEED ARTISANAL CRISPS | GRAHAM SNACKS OREGON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 5.6 MG | 2.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 944 MG | 515 MG |