CRANBERRY & POMEGRANATE ALMONDS vs LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
LAYERED GRANOLA NUT BARS wins in 5 out of 9 nutrient categories
CRANBERRY & POMEGRANATE ALMONDS: 3
vs
LAYERED GRANOLA NUT BARS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY & POMEGRANATE ALMONDS | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 406 cal | 487 cal | |
| Protein | 6.3 g | 10.3 g | |
| Carbs | 75 g | 53.9 g | |
| Fat | 9.4 g | 28.2 g | |
| Fiber | 6.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & POMEGRANATE ALMONDS | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 234 MG | 385 MG |