CRANBERRY PECAN TART vs RED
Nutrition comparison per 100 g serving
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RED wins in 8 out of 14 nutrient categories
CRANBERRY PECAN TART: 3
vs
RED: 8
(3 ties)
Overview
| Nutrient | CRANBERRY PECAN TART | RED | Winner |
|---|---|---|---|
| Calories | 386 cal | 385 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 49.1 g | 72.9 g | |
| Fat | 21.1 g | 9.4 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN TART | RED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PECAN TART | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 281 MG | 354 MG |