CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS vs CORN CRISPS TOASTED CORN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CORN CRISPS TOASTED CORN CEREAL wins in 13 out of 18 nutrient categories
CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS: 3
vs
CORN CRISPS TOASTED CORN CEREAL: 13
(2 ties)
Overview
| Nutrient | CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS | CORN CRISPS TOASTED CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 385 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 60.7 g | 87.2 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS | CORN CRISPS TOASTED CORN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 308 UG | |
| Niacin | 0 MG | 12.8 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.9 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 15.4 MG |
Minerals
| Mineral | CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS | CORN CRISPS TOASTED CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 3.9 MG | 23.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 718 MG | |
| Zinc, Zn | 0 MG | 9.6 MG |